A life coach provides support, understanding, curiosity, validation, and a safe space. Think of me as a partner, sounding board, and motivator. I help my clients to get to where they want to be by bringing clarity to unresolved issues, deeply processing challenging decisions, and reducing stress in both their personal and professional lives.

If you are willing to grow and change, then yes! For many, a gap between where you are now and where you want to exist and I want to partner with you in that gap. Coaching is not for you if you are not ready to do some hard introspective work.

NO! Though I hold credentials in counseling, I am not your counselor and if there are any suspected diagnoses, you should see a counselor in your state. However, if you have received a diagnosis and have a counselor (or have had a counselor in the past year), my coaching services can be for you to be a guide as you navigate the many components of mental health.

No! I can meet with anyone worldwide between 6am-4pm PST.

Individual 50 minutes

Group and Organizational TBD based on needs of group/organization

Individual: $150 an hour

Non-profit: $150 per hour

Corporate: $250 per hour

I will be available to text/email regarding logistics at no cost. If there is anything outside of logistics, I charge in 15-minute increments at $37.50.